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Based on 5,000+ Reviews

5 Reasons Why
You Should Take Pre-Workout

(It's not just for the big muscly gym bros)

& why Bucked Up is giving away almost a $50 Pre-Workout Bundle for practically nothing.

Written by B. E. Allred

LAST UPDATED Jan 6, 2026

1

Made for Real People; Not Just Bodybuilders or Gym Bro:

Pre-workout isn’t about lifting the heaviest weights or screaming during sets. It’s about having enough energy and focus to show up, stay consistent, and actually enjoy your workouts. Whether you’re brand new, coming back after a break, or just trying to stay active, Bucked Up was made for you.

2

Energy You Can Actually Feel (Without the Crash):

No more dragging yourself into the gym or quitting halfway through. Our formulas use ingredients like Citrulline, Beta-Alanine, and AlphaSize® designed to give you smooth, clean energy without the jitters*, and without the dreaded crash that comes from cheap, caffeine-loaded pre-workouts*.

3

Confidence From Day One:

Walking into the gym can feel intimidating. That’s where pre-workout comes into play, with feel-good ingredients like Caffeine and L-Tyrosine,  to help aide in dopamine production.* Because when you feel good, you perform better.

4

Best Flavors in the Game:

One of the biggest reasons people stop using pre-workouts? They taste terrible. That’s why Bucked Up invested in making ours the best-tasting pre-workouts on the market. From Blood Raz to Rocket Pop to Miami (a tropical blend that will have you feeling like you’re basking in the sun on a summer beach), each scoop tastes like a treat, not a chore. The Kickstart Kit gives you 5 different flavors to sample, so you’ll find one you love before ever buying a full tub. 

5

Try Before You Commit — Zero Risk:

Most companies make you gamble $40–$50 on a tub you might not even like. We don’t. With 5 different samples, you get to try flavors, test the formulas, and see the results before deciding what works best for you.

Claim Your
Pre-Workout Bundle Now!

Bucked Up is here to give your fitness hack. Receive 5 samples of our top selling pre-workout, your choice of Flag t & Shaker

ALL FOR JUST

$47.85

$9.99

GET STARTED

*Limited time introductory offer. 1 per household, not available on our main website or in our retail stores.*

RATED

4.8/5

out of thousands of pre-workout formulas rated on Amazon, Walmart, GNC, and Vitamin Shoppe

500,000

Sampler kits shipped nationwide.

Third Party Tested

Ingredients dosed at their clinically effective servings. No fluff, no BS.

CLAIM MY KIT NOW! → $9.99

*Limited time introductory offer. 1 per household, not available on our main website or in our retail stores.*

THE ULTIMATE BUNDLE TO
GET BUCKED UP!

4.9 average score

“Just got mine today! Shirt is so soft! The shaker is cool and I tried the non stim sample because i needed a caffeine break and I love it! I just need to stack it with something for some pumps! This bundle is worth it!”

- ANDY

“Just got mine today1 Shirt is beyond what I was expecting and the shaker bottle is AWESOME! Plus SO many samples! I’m excited y’all LET’S GOO!”

- CODY

“Worth the price!! I stacked this with LFG burn preworkout , diet and exercise. The results are amazing . You must put in the work but well worth it. I feel and look better naked”

- REED

“Seriously though the variety of pre-workout types Bucked Up offers is amazing which allows everyone to find their right style and needs.”

- KEVIN

“I honestly love Bucked Up’s shirts. Got my first one recently. And I love it better than Nike. threads don’t pull after one wash and it looks great while working out. I have 4 shaker bottles from you all that I love, and I’ve never tried a bad sample of pre-workout. BUCKED UP IS THE GOAT!”

- GEORGE

GET STARTED

*Limited time introductory offer. 1 per household, not available on our main website or in our retail stores.*

When most people hear pre-workout, they think of big dudes in cut-off tanks, chalk on their hands, and hours spent in the gym. Or perhaps undiagnosed “Stim Junkies” who are in denial of the fact that they need to cut back. Stereotypes like these can be off putting to say the least.

But here’s the truth...

Pre-workout isn’t just for gym bros.

It’s for anyone who’s ever:

Walked into the gym feeling tired and unmotivated

Tried to exercise but ran out of energy halfway through

Wanted to finally feel confident, focused, and proud of their not just their workouts, but in their daily lives as well

Stuck in a rut with not having energy in the morning that will last them through their job, or even being there for their kids

That’s why we created the Kickstart Kit: a simple, low-cost way to experience the Bucked Up difference for yourself. Because it would be a crime not to experience what it means to Get Bucked Up in your lifetime!

CLAIM MY KIT NOW! → $9.99

*Limited time introductory offer. 1 per household, not available on our main website or in our retail stores.*

What’s
Inside the Kickstart Kit

($47.85 value, yours for just $9.99)

🔥 5 Samples of Our Best-Selling Pre-Workouts

So you can try multiple flavors and formulas all for different purposes (weight loss, nootropics, stim, non stim, etc...),  feel the clean energy, and find the one you love before committing to a full tub.

👕 Super Soft Flag Tee

Comfortable, stylish, and the perfect way to feel like you belong: in or out of the gym.

🥤 Perfect Shaker

Clump-free mixing, sleek design, and built to last. How often do you see a shaker with a whisk attached to the lid? Peak shaker innovation.

CLAIM MY KIT NOW!

*Limited time introductory offer. 1 per household, not available on our main website or in our retail stores.*

WOKE AF

GO BACK

bucked up

GO BACK

bucked up zero

GO BACK

Want to crush PRs? Take:

WOKE AF

One of the highest stimulant formulas we offer, this formula is primed for annihilating your PRs in the gym or in general!

333mg of Caffeine per serving

3.2 grams Beta Alanine for tingles

100mg Dendrobium for feel-good energy*

Synephrine HCL for even MORE stimulant activation and drive*

Trying to lose weight? Take:

LFG

This formula is crafted specifically for maximum thermogenic potential.*One serving of this can take your cardio sessions to the next level!

300mg of Caffeine per serving

250mg  L-BAIBA to help break a sweat*

10mg of Paradoxine®(GP) for aiding increased calorie burning*

1.5 grams Nitrosigine for better pumps and blood flow*

Need a Starter Formula? Take:

BUCKED UP

A perfect middle ground choice; formulated with a simple, but effective, selection of ingredients to help you crush you fitness/life goals!

200mg of Caffeine per serving

6 grams of Citrulline Malate for optimal blood flow*

200mg of GPCgold™ for lazor-like focus

50mg of Deer Antler Velvet Extract to aide in recovery*

Need to Focus Up? Take:

BAMF

If tunnel-vision focus is your main objective, this is the formula for you. Excellent for driven lifters/grinders hoping to dial in!

333mg of Caffeine per serving

125mg Cognizin® Citocoline to aide BDNF levels (Brain Derived Neurotrophic Factor)*

63mg of Dynamine™ to help with mental alertness*

100mg of Taurine; an amino acid that helps protect your brain*

Need to lay off the Caffeine? Take:

BUCKED UP ZERO

This formula is crafted with all the same amazing ingredients as our Bucked Up formula, but without the stims. Perfect for a detox or night time lifts!

ZERO Caffeine per serving

6 grams of Citrulline Malate for optimal blood flow*

200mg of GPCgold™ for lazor-like focus

50mg of Deer Antler Velvet Extract to aide in recovery*

CLAIM MY KIT NOW!

*Limited time introductory offer. 1 per household, not available on our main website or in our retail stores.*

DON’T JUST TAKE OUR WORD FOR IT

People have tried our Kickstart Kit and love it. See what they had to say

- Victoria

These are great! Try multiple flavors OR great for on-the-go. The Blood Raz is a delicious fruit punch type flavor without being overly sweet.Grape and watermelon are just as fantastic. No clumps or grit. Dissolves great and takes effect quickly. Pumps up your work out!

- Bryan

Out of all the shakers I've had in my life this design will be the first of many for future companies, easy clean, good closure on lid, spring ball attachment blends my protein easier, you have my 5 stars..

- Mark

This shirt is like no other. Feels amazing and fits amazing. Never really sure about online orders of shirts but this might take the cakeSize Ordered - Large Height - 6lWeight - 215How did it fit? - Perfect

CLAIM MY OFFER NOW!

*Limited time introductory offer. 1 per household, not available on our main website or in our retail stores.*

Your Workouts Deserve a Real Shake-Up.

For over 8 years, Bucked Up has been providing people of all walks of life the highest quality of products; from top-notch energy drinks, to unparalleled pre-workouts and supplements, no company has made such a memorable mark than this one.

Clump-Free Mixing – Because chewing your pre-workout is NOT a vibe.

Leak-Proof Seal – Your gym bag deserves better.

Durable & BPA-Free – Tougher than your last leg day.

Bucked Up Branding – Because if you train like a beast, your gear should match the part.

CLAIM MY OFFER NOW!

*Limited time introductory offer. 1 per household, not available on our main website or in our retail stores.*

MORE THAN A SHIRT; IT’S A MOVEMENT

Sport the Buck; our trademark fitted on the finest of fabrics

the American Flag a powerful symbol of heritage (Merica’ baby!)

Designed to accentuate the very best of your physique

CLAIM MY OFFER NOW!

*Limited time introductory offer. 1 per household, not available on our main website or in our retail stores.*

Founded to fulfill the

MISSION

Founded by Ryan & Jeff Gardner, Bucked Up is a Utah-based supplement brand built on transparency, performance, and trust. What started as a local pre-workout quickly grew into a national powerhouse, now sold in 55,000+ stores nationwide, including major retailers like GNC, Walmart, and Kroger.

From day one, the founders set out to challenge an industry dominated by sketchy proprietary blends, underdosed formulas, and hidden ingredients. Bucked Up was created to do the opposite—fully disclosed labels, clinically dosed ingredients, and products that actually deliver results. That commitment helped fuel Bucked Up’s rapid rise and solidify its reputation as one of the most trusted names in performance nutrition.

100% Satisfaction Guarantee

We’re so confident you’ll love the Kickstart Kit that if you don’t see results in 45 days, we’ll give you a full refund. No questions asked.

FAQs

When Should I take Pre-Workout?
Take one serving at least 30 minutes to an hour prior to exercise. A rule of thumb is to take stimulants at least 5 hours prior to your desired time to fall asleep in order to factor in their half lives.
Are there any artificial sweeteners in Bucked Up’s Pre-Workout
Our formulas are sweetened with Sucralose, which is a highly studied artificial sweetener with zero calories. We also use Stevia in some of the formulas.
Are Bucked Up’ Formulas vegan?
No, some of our formulas contain Deer Antler Velvet Extract, which would not classify them as Vegan.
How do they Flag T Shirts fit on my Body?
They fit slim and a little small. We recommend upping sizes if this is not your preference.
How Much Pre-Workout Can I Take At A Time?
We recommend to not exceed the recommended dosages. High amounts of stimulants over a 24 hour period lead to risk of complications. Do not consume with other products that contain caffeine.

Ratings

4.9

of 5

Aaron Davidson

January 10, 2023

This stuff is the bomb! First day using it and it is so amazing highly recommended this crap! It makes you sweat like no other! Definitely going to use this more often and hopefully lose weight!

Read More

LFG Burn Thermogenic Pre-Workout

Jason Magloire

December 1, 2022

This pre-workout is amazing!! It tastes great and it really makes you sweat! I use it when I plan on doing cardio after lifting, and I am always drenched afterward! I love that feeling and the clean energy it gives me, I would definitely recommend it!

Read More

LFG Burn Thermogenic Pre-Workout

Crystal H

June 21, 2022

I have tried all 3 flavors and they all are pretty good. Razzle Dazzle is my favorite. A great raspberry flavor. I have used LFG a few times now and I have to say I absolutely love it. I sweat harder during even the simplest of workouts and I push harder while using LFG. I definitely recommend taking it as directed as I had taken it the first time as a dry scoop and it had made my stomach hurt extremely bad. It needs to be diluted. I have no complaints for this product. I have noticed a difference in how I workout with LFG and how I workout with out it. If you want to burn the fast faster this is a must. I already lost 3 lbs and I have only used it a few times.

Read More

LFG Burn Thermogenic Pre-Workout

Jebediah Owen

May 16, 2022

I love this pre workout so much! As a college athlete I needed something that would give me that extra kick and this did just the thing. Working out is a huge part of what I do and who I am as a collegiate thrower. Bucked up never ceases to amaze me on how well it works!<p>Flavor Ordered - Miami</p><p>How well did it work? - Amazing</p>

Read More

Bucked Up Pre-Workout

Jebediah Owen

May 16, 2022

I love this pre workout so much! As a college athlete I needed something that would give me that extra kick and this did just the thing. Working out is a huge part of what I do and who I am as a collegiate thrower. Bucked up never ceases to amaze me on how well it works!<p>Flavor Ordered - Rocket pop</p><p>How well did it work? - Great</p>

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Bucked Up Pre-Workout

Aydin Norris

May 4, 2022

I absolutely love the way it it helps with my workout<p>Flavor Ordered - Rocket Pop</p><p>How well did it work? - It worked great</p>

Read More

Bucked Up Pre-Workout

mike forrester

April 27, 2022

This is a great preworkout. I’m working out to cut weight, and lost 13 pounds using this as my sole supplement in training. Highly reccomend !

Read More

LFG Burn Thermogenic Pre-Workout

Karla

April 22, 2022

Ordered this one because the original Bucked Up pre workout began to wear out, when they said it’s high stimulant, THEY MEAN IT. It’s a great product and it does what it says, however, there are after effects. I have experienced nausea like no one has ever before, extremely light headed and I have no appetite. The trick to this product is eating a lot and drinking a lot of water. Not sure if it counteracts the purpose but as a 130 lb girl, a full scoop is too much. Gonna start trying half scoop or even less!<p>Flavor Ordered - Pump n Grind</p><p>How well did it work? - Kind of </p>

Read More

BAMF - High Stimulant Nootropic Pre-Workout

Sean Adams

April 22, 2022

This pre-workout literally makes me float. It is by far the best pre-workout I have ever used. Had the razzle-dazzle flavor and loved it. Going to try tropical this next container. I'll follow up this review with how the flavor is! GET BUCKEDUP!

Read More

LFG Burn Thermogenic Pre-Workout

Leighanna Austin

March 25, 2022

By far just had the BEST pump! This preworkout is hands down my favorite for any workout- the focus, drive, and energy you get from this is unlike any other!

Read More

LFG Burn Thermogenic Pre-Workout

Stephanie Garmany

March 25, 2022

Just when I thought Woke AF was an all time fav, BAM...here comes LFG! Love everything about this and the razzle dazzle flavor is on point!!!

Read More

LFG Burn Thermogenic Pre-Workout

Alexander Hayes-Martinez

March 18, 2022

Had the most wonderful leg workout on this pre workout. Have never sweat that much during a workout. Phenomenal energy, could feel the thermo kick in, had an amazing focus to it, and an insane pump! Made me feel on top of the world before and after!

Read More

LFG Burn Thermogenic Pre-Workout

Alexander Hayes-Martinez

March 18, 2022

Had the best leg workout on this! Could feel the thermogenic kick in, gave me amazing energy, a wonderful pump. And insane focus! Felt on top of the world before and after! 10 out of 10!

Read More

LFG Burn Thermogenic Pre-Workout

Shannon Dippold

February 26, 2022

I work at Walmart & I've never been so happy to see a product on our shelves I was kicking myself for running out & not reordering when I should have then I seen it an entire feature of bucked up I couldn't believe it talk about a score... you guys are amazing congrats on making it into our store your product will do well there<p>Flavor Ordered - Blood raz</p><p>How well did it work? - Works awesome </p>

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Bucked Up Pre-Workout

Paul

February 23, 2022

I ordered buckedup preworkout and am very happy with the effects. Great taste and helps focus<p>Flavor Ordered - Miami</p><p>How well did it work? - Great</p>

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Bucked Up Pre-Workout

Kirsten Gundberg

February 17, 2022

My all time favorite product!<p>Flavor Ordered - Blue raz </p><p>How well did it work? - Very well!!</p>

Read More

BAMF - High Stimulant Nootropic Pre-Workout

Jason V

January 24, 2022

I don’t even know what to say about it. But good god almighty is this some of the most delicious tasting pre workout I have ever tried. I’ve been a fan of bucked up for years, and i’ve never had a problem with any of their products because they are incredibly precise and they give you an insane pump. Any other pre doesn’t hold a candle to this stuff. It’s easy to drink, easy to mix, and it gives you a pump that’s too good to be true. Keep killing it.<p>Flavor Ordered - Miami</p><p>How well did it work? - Too friggin’ good.</p>

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Bucked Up Pre-Workout

Anthony

December 20, 2021

This was a really strong pre workout and starts with a very itchy feeling that last for around 10 min and the flavor kiwi is straight garbage and don't recommend im going to look for a better flavor in the BAMF line but over all this pre has a great pump and focus and energy<p>Flavor Ordered - KIWI</p><p>How well did it work? - 8/10</p>

Read More

BAMF - High Stimulant Nootropic Pre-Workout

Barrett Arnold

December 4, 2021

For this being the first non-stim pre-workout I've ever taken, I was skeptical. Needless to say, this has helped me slowly remove caffeine from my diet; No late day crash, no migraines from lowering my caffeine intake, no jitters. Solid and quality product!<p>Flavor Ordered - Grape Gainz</p><p>How well did it work? - Phenomenally!!!!!!!!!!!!!!!!!!!!!!!!!!!!</p>

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Bucked Up - Non-Stimulant Pre-Workout

travis

December 1, 2021

Ordered almost 12 days ago... paid for the fastest shipping, don't believe it has even left the warehouse yet... Estimated Delivery as early as November 23rd. Starting to wonder if I got scammed...

Read More

BAMF - High Stimulant Nootropic Pre-Workout

Julia

December 1, 2021

First pre-workout I’ve tried that doesn’t give the jitters or itchiness. Provides the most energy and tastes the best. Favorite Pre-workout I’ve ever used. 1000% recommend.<p>Flavor Ordered - Blood Raz, Blue Raz, Mean Green</p><p>How well did it work? - Best performance of any preworkout </p>

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Bucked Up Pre-Workout

Michael

December 1, 2021

This stuff is awesome. Tastes great and doesn't leave much residue behind if you mix it well. I get a great pump off of this with no crash, you get a little bit tingly but in the best way. My girlfriend and I love this and will be buying more.<p>Flavor Ordered - Mango</p><p>How well did it work? - Awesome</p>

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Bucked Up Pre-Workout

Jess

November 30, 2021

I was very skeptical when it came to ordering this pre workout. But I have heard so many great things. When I saw it was on sale for literally half price I said I had to get it! This is by far my favorite preworkout! I get an amazing pump, and such a better intense work out in general. It definitely bursts with flavor and has no after taste l!<p>Flavor Ordered - Grape </p><p>How well did it work? - 💯 </p>

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Bucked Up - Non-Stimulant Pre-Workout

Blake Costlow

November 21, 2021

This is by far my favorite non stim pre I’ve taken. I haven’t tried a bucked up flavor that I didn’t love. The flavor profiles on all of the flavors I’ve tried were amazing. It gets me hyped and give me great pumps<p>Flavor Ordered - Grape</p><p>How well did it work? - 100/10</p>

Read More

Bucked Up - Non-Stimulant Pre-Workout